Hypnotherapy sessions in Bradford, Ilkley, Otley and Huddersfield
Are you wanting to feel more confident, stop smoking, overcome a fear or phobia, lose weight, or move beyond an issue that you've been struggling with for a while? Then you've come to the right place.
Hypnotherapy is one of the most effective ways of getting to the root of the problem so you can let go and move on. As an experienced, professional hypnotherapist, I have helped many people improve their lives. Let me do the same for YOU.
What is hypnotherapy?
Hypnotherapy is a relaxed state of focussed inner awareness which allows you to make change more easily and naturally. You're not simply telling yourself to "pull your socks up" or "get over it" from your normal thinking state. As you'll have found, that doesn't work. By contacting that deeper part of our mind, you can also able to find your own solutions too.
I use different sorts of hypnotherapy, depending on your particular circumstances:
Clinical hypnotherapy
This simply means doing therapy while in a relaxed, hypnotic state, to help create new positive responses. This can involve suggestion work, anchoring peak performance states, inner dialogue etc and is highly effective for stopping smoking, exam nerves, relaxed childbirth, fear of flying, weight loss, pain control, driving nerves etc. I often include EFT (tapping) or NLP within these sessions.
Hypno-analysis
This is excellent for more deep-seated and generalised anxieties. It is used to get to the original cause of the anxiety, the root of the problem. Once this is accessed and cleared, the symptoms disappear and with that there is a much greater sense of well-being and self-acceptance. As such it can be used for almost any problem as it is working on releasing the original anxiety, underlying the symptom. Hypnoanalysis normally takes between 6-12 weekly sessions. Find out more about hypnoanalysis here.
So why wait to feel positive about your life? Just call me on 01274 617030 (confidential answer phone if I'm busy with a client) or email me at: maggie@changeforlife.co.uk to book a consultation.